Dress for safety
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Log in to edit this entryYour legs might look great in a pair of Manolo Blahniks, but what happens if you need to run? Always take a look in the mirror before you leave to see things the way a criminal might see them. Consider things an attacker could grab onto (for example, a long, flowing dress), clothing that makes it hard to get away (tight skirts, stilettos), and things that make you an attractive target (expensive jewelry, clutch purses).
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Disclaimer: To gain proficiency at women's self defense you should also seek training at a live class. The owners of this website are not responsible for injuries inflicted or received as a result of practicing or attempting these techniques. The owners of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.