Listen to your gut
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Log in to edit this entryIntuition is a wonderful gift. If you feel like you’re in a potentially dangerous situation, trust your instinct. Mentally prepare yourself for what could happen, and if possible, remove yourself from the situation.
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Disclaimer: To gain proficiency at women's self defense you should also seek training at a live class. The owners of this website are not responsible for injuries inflicted or received as a result of practicing or attempting these techniques. The owners of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.