Head butt
Last edited by Mary
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Some people think this move will hurt YOU just as much as the attacker, but not if you do it RIGHT!
The key is to use the hard part of your head (the forehead, top, or back) against the weak parts of his (nose and face).
This can be done even when your hands are being held, in which case his hands will be busy and he can't block.
It can also be done if he is holding you from behind if you use the back of your head.
This works especially well if the creep is right in your face!
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Disclaimer: To gain proficiency at women's self defense you should also seek training at a live class. The owners of this website are not responsible for injuries inflicted or received as a result of practicing or attempting these techniques. The owners of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.