Testicle Squeeze
Last edited by Mary
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This is a great move because it can be done from almost any position. It is especially useful in a bearhug when your arms are pinned within his (his mistake, since that's exactly where you need them to be!)
* Grab a handful of groin (grab with all 5 fingers, don't just pinch with a finger and thumb!).
* Squeeze as hard as you possibly can. Really dig in, and feel free to use your nails.
* At this point you may also twist, and/or pull
* If it's working, don't let go till you are sure you are safe!
The goal here is to grab at least one of his testicles (or both). If you feel that at any point you have failed you may need to readjust your grip.
If it doesn't seem to be working you can try something else instead. No sense hanging on if it's not doing anything.
IMPORTANT: If it's working, don't let go till you are sure he is no longer a threat! There have been cases where a "victim" has called the police (or even made the attacker) and waited for them to arrive before letting go!
Feel free to also strike him with your other hand, kick, bite, choke, or even headbutt!
Although not as effective, this can be modified to work on a female opponent by simply clawing with your nails. Owie!
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Disclaimer: To gain proficiency at women's self defense you should also seek training at a live class. The owners of this website are not responsible for injuries inflicted or received as a result of practicing or attempting these techniques. The owners of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.