Finger-jab to the throat (also a choke release)
Last edited by Mary
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Target the area just above where his collarbones meet.
This can be done quickly as a strike, or more slowly to push him away from you if he's grabbing your neck or shoulders. Your arm should go directly between his if that's the case, and it can cause him to release his grip.
Disclaimer: To gain proficiency at women's self defense you should also seek training at a live class. The owners of this website are not responsible for injuries inflicted or received as a result of practicing or attempting these techniques. The owners of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.










