Knee to the body
Last edited by Thessaly
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The solar plexus (the area of his gut just below the ribcage) or the ribs are a great place for a hard knee to knock the breath out of him.
This works best as a follow-up after he is already bent over slightly.
Grab his shoulders or the back of his neck and drive your knee either straight up into him or at a slight angle. This can break ribs but may also just knock the wind out of him.
After delivering one of these, bring your knee all the way back and deliver another as long as he's open.
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Disclaimer: To gain proficiency at women's self defense you should also seek training at a live class. The owners of this website are not responsible for injuries inflicted or received as a result of practicing or attempting these techniques. The owners of this website do not claim to guarantee your safety. The views and opinions here do not necessarily reflect the views and opinions of the website owners. Physical techniques are dangerous and painful, they should only be used in self defense.