Women's Self Defense

Every woman should know self defense. Welcome to our free, fun community for sharing women's self defense information. We hope to help protect women everywhere by educating them, and you can help!

Mission Statement

Our goal is to teach free self defense in a fun, non-threatening environment. You shouldn't have to pay for safety.

Free!

This site is community driven. The content is authored by visitors like you from all over the world. It's not about selling expensive DVDs or tasers. It's just a fun place to teach and learn women's self defense!

Fun!

The atmosphere is positive, fun and empowering to make self defense training more approachable for our young or sensitive viewers. It also helps build enthusiasm so people actually want to learn.

Safety!

While knowing the moves is important, we'll also show you techniques to make the right decisions and avoid trouble to begin with. Basic safety, avoidance, or verbal skills (like thinking ahead, listening to your intuition, or talking your way out) are just as important as any punch or kick!